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powerhaus Pilates

Welcome to your Pilates sanctuary right here in Powell. This is not your typical studio; I'm all about that one-on-one connection, bringing you personalized Pilates sessions that fit your skill and goals. No crowded classes, just you and me working together. Let's ditch the generic one size fits all and embrace the individual – because your Pilates journey is as unique as you are.

Transform your body and uplift your spirit at Powerhaus. Your mind + Body matter.

Boutique Pilates inside Powell Fitness

Location

3967 Presidential Pkwy Suite A. Powell, OH 43065

Powell Fitness Ammenities Include:

Showers
Lockers
Hydration
Easy Parking
On-Site Chiropractic

Personal Training
Mangos Place -Hourly Child Care directly across the parking lot

After meeting, I will do a client intake involving a general health questionnaire and a physical assessment of posture to help me better understand your body as it moves and to help me choose the best exercises for you.

What Should I expect at my first lesson?

I am Comprehensively Certified through BASI Pilates (2017), BASI Mentor (2022). I am also certified through the National Pilates Certification Program and continue yearly education to stay an active instructor. I am certified to teach Barre Above, PSM, and Trigger Point Myofascial release.

What are Your Certifications?

Pilates is an unregulated industry so finding an instructor who has the necessary accreditation is a must. A comprehensively certified instructor has studied and practiced for roughly 450-600 hours before testing to become a Pilates Instructor.

Why work with a Pilates Professional?

I recommend 1 to 3 sessions per week. This is dependent on your goals and how active you currently are. I am happy to discuss your best option with you.

How Frequently Do i need Pilates?

Pilates is a full body workout meant to increase flexibility, strength, and muscle tone. You may notice improved posture, better overall wellbeing, and stronger more sculpted muscles and better balance.

What results can I expect from a Pilates Program?

Pilates is a system of exercises intended to have you moving at your very best. Pilates can be done as matwork or with the help of apparatus. Joseph Pilates created Contrology, now known as Pilates, almost 100 years ago.

What is Pilates?

FAQ's

Frequently Asked Quesitons

Click the photos to learn about my must-haves for complete, versatile Pilates sessions.

Equipment you'll find in the studio

A space saving design where Reformer meets Cadillac. With the largest space to lay down with the longest tracks in the industry.

The Reformer Combo

This Chair is the epitome of adjustability. The ONLY chair with a pedal that can adjust to accommodate your height.

Wunda Chair

This does as it sounds. The spine corrector will teach you to move your spine sequentially and safely. Ergonomic design with orthopedic padded cushioning for the best movement.

Spine Corrector

Form and Function. The F2 system is an upgrade to all the other apparatus in studio. Think versatility and precision.

F2 System

Props are helpful to enhance your session with tactile feedback. We will incorporage different props such as the Pilates ring, fit ball, foam roller, instability disc, bands, etc.

Props

Step into the ultimate Pilates experience by yours truly, a third-generation instructor. I trained directly under the passionate expertise of Rael Isacowitz, Founder and Director of BASI Pilates, as well as acclaimed faculty members of BASI Pilates. I have worked with many 2nd generation instructors helping me understand Joseph's Legacy from many different facets. We use BASI Systems Equipment which is highly customizable for all bodies. Powerhaus is not just any Pilates; it's a tradition of excellence.

Step into the ultimate Pilates experience by yours truly, a third-generation instructor. I trained directly under the passionate expertise of Rael Isacowitz, Founder and Director of BASI Pilates, as well as acclaimed faculty members of BASI Pilates. I have worked with many 2nd generation instructors helping me understand Joseph's Legacy from many different facets. We use BASI Systems Equipment which is highly customizable for all bodies. The reformer carriage is the widest with the longest standard track in the industry. I use the ONLY chair that can adapt to fit a taller body. You will experience movement on the: Cadillac, Reformer, Chair, Spine Corrector, Ped-o-Pull and mat. Powerhaus is not just any Pilates; it's a tradition of BASI excellence.